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What if I told you that you there are only 2 dumbbell chest exercises you need to grow a bigger chest, would you believe me? In this video, I am going to show you how only two dumbbell chest exercises are all that is required to build a big chest. Remember, it comes down not only the choice of exercise you make, but how you do them that makes all the difference. Get a chiseled chest here - https://athleanx.com/x/only-2-db-chest Subscribe to the channel here - http://bit.ly/2b0coMW The first exercise out of the only 2 dumbbell chest exercises you need to build a bigger chest is the dumbbell incline bench press, but done a specific way. We know that a big upper chest will give not only an aesthetic appearance of the chest, but it will also make the chest look much larger and fuller. Since this is the area that most people are lacking size in, the upper chest is going to be our focus on this first exercise. Now, it's no secret that the incline bench press, especially done with dumbbells, is one of, if not THE best upper chest exercises. However, you need to get it right. First off, the incline needs to be set at 30 degrees. Why? This is the optimal angle for the upper chest to be activated. Any lower and you are shifting the focus of the exercise to the sternal portion of the chest and any higher, you start shifting the brunt of the work towards the shoulders. If you want to grow your upper chest, you need to focus more on the clavicular fibers more than anything else. So, c...