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The 4 leading powerhouses in women’s health break down urgent topics facing women today: irregular periods, PCOS, endometriosis, perimenopause, and the best diet for hormonal balance. Part 1 of this 2-part female health roundtable is focused on hormones and fertility, bringing together: Menopause specialist Dr Mary Claire Haver, longevity orthopaedic surgeon Dr Vonda Wright, fertility doctor Dr Natalie Crawford, and female physiology researcher Dr Stacy Sims. In this powerful conversation, they explain: ◼️The shocking lack of research on women’s hormones, and how it’s harming health ◼️How insulin resistance fuels hormone imbalance, irregular cycles, and infertility ◼️How coffee, fasting, and overtraining can silently disrupt your hormones ◼️The truth about cycle syncing, and why your luteal phase changes everything ◼️How stress, sleep, and muscle mass directly influence perimenopause ◼️Why birth control is not a cure, and the lifestyle tools that actually help 00:00 Intro 05:30 We Need To Talk About Women's Health 10:51 The Female Body Is Adapted for Endurance Exercise 12:12 Why Women's Heart Attacks Are Considered 'Atypical' 14:51 The Research Gap on Women's Health 19:14 Why Women Downplay and Gaslight Themselves About Pain 21:54 Why Don’t We Understand Hormones? 26:26 What a Normal Period Should Be Like 28:35 What Is Progesterone? 33:45 The Underlying Cause of PCOS 35:15 Developing Diabetes During Pregnancy 39:36 What Causes PCOS and How to Reduce It 47:47 The Pill Is...